Embodied Awakening Workshop
One-day | Auckland
In classical Tantrik philosophy, the body is the vehicle for awakening to what we are, and liberating ourselves from what we're not. To spiritually awaken is to recognise and immerse in our essence nature as consistently as we're able - called samavesha - weaving the strands of our fragile humanity and our exquisite divinity into a unified whole. Embracing the body as the vehicle to do this is the whole backstory to Modern Postural Yoga, yet it's not often honoured in this way.
In this one-day workshop, Adele will offer an array of practices - meditation, breath work, yoga asana, free movement and mantra practice to support you to embody your true nature. We'll explore 5 key aspects of an awakened body and how to integrate that in yoga practice, and in daily life. Once firmly established in what you are, you'll have the much needed momentum to walk the spiritual path of classical Tantra, where you empower yourself to look closely at unhelpful mental overlays, relate more skilfully to yourself and others, identify space for greater opportunities to come about within your life, and resource the courage to step up and meet them.
Lab 1: 12.30-4pm
Break: 4-4.45pm (light refreshment provided)
Lab 2: 4.45-7.30pm
Please bring with you your yoga mat if you own one, a drink bottle, and a journal and pen.
$115 (Earlybird - first 10 tickets sold - see book now link)
Kanuka Yoga Space, 102C Hobsonville Road, Hobsonville, Auckland
Saturday 6th April 2019, 12:30-7:30pm