ARE YOU READY
FOR LIFE
TO MEET YOU
IN YOUR YOGA?
ARE YOU READY
FOR LIFE
TO MEET YOU IN
YOUR YOGA?
ARE YOU READY
FOR LIFE
TO MEET YOU IN
YOUR YOGA?
Hey curious one! Welcome to Rise Yoga with Sarah Hon, Adele Kinghan, and Mari-Halina Colbert. We are your guides on the journey of awakening that is waiting for you to step into.
We believe that the greatest need of our time is to change our relationships with ourselves, with others, and with the environment.
This comes through embodiment.
Embodiment is the moment-to-moment process of living and directly perceiving in your very cells, the enlivened experience of your inherent wholeness.
Embodiment clarifies the intelligence of the mind-body connection and reveals your innate capacity to grant a full body and wholehearted YES to the many enriching flavors and textures of life.
Through embodiment, we'll guide you toward uncovering the fullness of your power.
Through embodiment, we'll create space for greater opportunities to come about within your life, and for you to have the courage to step up and meet them.
Through embodiment, we'll reclaim all the parts of ourselves we've lost, denied, and muted - to stand true and strong in who we really are.
“be softer with you.
you are a breathing thing.
a memory to someone.
a home to a life.”
— Nayyirah Waheed
So you're ready to Rise, and infuse yoga into how you live your life?
You've come to the right place.
Join one of our 100 hour yoga study immersions and you will:
- dive deep into the Tantric philosophy of Waking Up - a practical toolkit designed by ancient yogis to yogify your whole life, from the inside out
- learn techniques of mantra (japa and contemplation), nada yoga (sound), kriya (cleansing), pranayama (breathwork) and meditation that will super charge your asana practice (yoga poses)
- explore the anatomy of embodiment - a deep felt understanding within your own body to move and live with more freedom and ease
- take all of this into an incredible 4hr daily sadhana (devotional practice) that we explore every morning together
- transition back into your life with your own consistent and self-nourishing yoga practice
- develop a greater understanding of the technology of liberation in the human form, supported by embodiment of what deep aliveness and fulfilment really means for you.
If you're considering teaching yoga, by the end of our 100hr immersion you will know what the right next step is for you. If you decide to teach, you can go on to do a Rise Yoga 100hr Teacher Training which, combined with your 100hr immersion, gives you the required 200hr teaching certification.