Rise-Icon-White_RS

ARE YOU READY

FOR YOUR LIFE

TO MEET YOU

IN YOUR YOGA?

Rise-Icon-White_RS

ARE YOU READY

FOR YOUR LIFE

TO MEET YOU IN YOUR YOGA?

Rise-Icon-White_RS

ARE YOU READY

FOR YOUR LIFE

TO MEET YOU IN YOUR YOGA?

 

Hey curious one, I'm Adele: creator of Rise Yoga, and your guide on the journey of awakening that is waiting for you to step into it.

 

I believe that the greatest need of our time is to change our relationships with ourselves, with others, and with the environment.

This comes through embodiment.

 

Through embodiment, I'll guide you towards uncovering the fullness of your power. 

Through embodiment, we'll create space for greater opportunities to come about within your life, and for you to have the courage to step up and meet them.

Through embodiment, we'll reclaim all the parts of ourselves we've lost, denied and muted - to stand true and strong in who we really are.

“be softer with you.
you are a breathing thing.
a memory to someone.
a home to a life.”

— Nayyirah Waheed

So you're ready to Rise, and infuse your yoga practice into how you live your life? 

You've come to the right place.

Join one of our 100 hour yoga study immersions in Auckland, Raglan, Mount Maunganui or Bali, and you will:

  • dive deep into the Tantric philosophy of Waking Up - a practical toolkit designed by ancient yogis to yogify your whole life, from the inside out
  • learn techniques of mantra (japa and contemplation), nada yoga (sound), kriya (cleansing), pranayama (breathwork) and meditation that will super charge your asana practice (yoga poses)

 

 

 

  • explore the anatomy of embodiment - a deep felt understanding within your own body to move and live with more freedom and ease
  • take all of this into an incredible 4hr daily sadhana (devotional practice) that we explore every morning together
  • transition back into your life with your own consistent and self-nourishing yoga practice
  • develop a greater understanding of the technology of liberation in the human form, supported by embodiment of what deep aliveness and fulfilment really means for you.

If you're considering teaching yoga, by the end of our 100hr immersion you will know what the right next step is for you. If you decide to teach, you can go on to do a  Rise Yoga 100hr Teacher Training which, combined with your 100hr immersion, gives you the required 200hr teaching certification. 

 

YOGA STUDY IMMERSIONS & TEACHER TRAININGS

Consciousness, in her freedom, brings about the attainment of the universe

Pratyabhijnahrdayam 1.1

DATES AND LOCATIONS  

On attaining strength, one makes the universe one’s own

Pratyabhijnahrdayam 1.15

COMMUNITY
YOGA &
OUTREACH
 

The joy of his Samadhi is
bliss for the whole universe

Shiva Sutras 1.18

RY-tile3_RS

YOGA STUDY IMMERSIONS & TEACHER TRAININGS 

Consciousness, in her freedom, brings about the attainment of the universe

Pratyabhijnahrdayam 1.1

RY-tile2_RS

IN PERSON & ONLINE PRACTICE  

On attaining strength, one makes the universe one’s own

Pratyabhijnahrdayam 1.15

RY-tile1_RS

COMMUNITY
YOGA &
OUTREACH
 

The joy of his Samadhi is
bliss for the whole universe

Shiva Sutras 1.18

"I had only taken a handful of yoga classes and typically at a gym as a supplement to working out. Adele was incredible. I loved how each class was unique and taught me something new about my mind, body and soul. She was so motivational and always provided at least one inspirational idea I took away from class. I have a newfound love with yoga and am searching for a studio at home. I’m afraid Adele has ruined me forever finding anything to compare to her sessions."

Lisa Conroy, NZ

Supporter and trustee of the Yoga Education in Prisons Trust

Rise up here.

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